Avocado Paratha

Ingredients: For Stuffing

1 Avocado - scooped and mashed gently.
pinch of garam masala
Pinch of turmeric

Method:

1.  Make a chapathi dough - like this .
2. Make a Medium sized potato like ball.
3. Sprinkle the dry flour on the clean surface.
4. Roll the ball to make chapathi.
5. Stuff the avocado stuffing's  in the middle of the rolled chapathi.
6. Cover the stuffing's  from all the corners and make  ball again.
7. Now slowly start rolling from the center to the edges.
8. Sprinkle more flour if chapathi is sticking to the surface.
9. It is difficult to make thin paratha, the stuffing's comes out easily. So be very care full while rolling.
10. Heat the Pan and cook both sides, brush butter, ghee or oil.
11. Serve hot with chutney or pickle.
12. Enjoy the healthy dinner.
13. If you cannot eat avocado just like that, Find a way to eat Avocado!. Thats my thoughts.. It has so much of health benefits.

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Avocado Paratha

Instant Avocado Dosa / Pancake

For some reason Vighnesh doesn't like to eat avocado. But because of it's nutrional facts, i force him to eat it. So I am trying to find different ways to eat it. I tried Dosa yesterday and he loved it and I am happy!. :)

Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a "nutrient booster" by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit (Source: avocado.org)

Ingredients:

1 Avocado - de seeded

Sooji Rava (Wheat sooji) - 21/2 cups

Salt - 1 tbs or to taste

Water as needed to grind.

Method:

• Soak the rava with water for 5 minutes, Do not add excess of water.
• Grind the soaked rava with avocado to make a fine dosa batter. It is bit sticky. If needed add little more water but do not overdose.
• 
  Add salt and mix it well.
• Let it rest for 5 minutes and ready to make dosa.
•  Heat the tava or pan on a medium-high flame.
• Pour serving spoon full of batter in the center of the pan and start spreading to make dosa. The more thin you spread, the better dosa comes out. Because it will be very sticky, it will be bit difficult to turn it to other side.
• It takes some extra time to cook compared to normal dosa.
• once the raw dosa batter cooks and it is getting slightly browned, slowly turn it to other side with spatula.
• Cook for sometime.
• And serve hot with Tomato onion Junka

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Instant Avocado Dosa / Pancake