Eat Right! Live Happy: Peas

One of my friend 'Mala Keshav' submitted this recipe to 'Sweet Peas' event. Very unique and delicious recipe.
Mala Keshav says about herself. - "I m Mala Keshav, a homemaker with 2 kids. I like trying new recipes and experimenting it on my hubby who always encourages me and gives prompt feedback which motivates me a lot. Like watching cookery shows". I am so happy to introduce her to my blog. She will be submitting some of her delicious recipes here.

Here is the recipe:

Ingredients :

Raw or frozen green peas 1 cup
Sugar 1 cup
Khowa or condensed milk - ~1 cup
Ghee or Clarified Butter - 4 Tbs
Dry fruits of your choice
Elaichi or Cardamom powder

Method of preparation :

1. Cook green peas in a vessel till soft. While cooking add a spoon of sugar (to make it's colour remain green)
2. Strain the water n add cooked green peas in blender and make a fine paste
3. In a pan put ghee, add some dry fruits of your choice, and then add the blended paste, stir till water evaporates.
4. When it's half way done add khowa or condensed milk, 2-3 spoons of ghee, sugar and keep stirring until it forms like a ball
5. In a plate smear ghee and put the green ball and pat to spread it evenly. Cut it in to desired shapes.
6. Serve at room temperature.
7. Enjoy.

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Hello Friends,

We all know that peas are one of the most nutritious vegetable, very rich in minerals, phyto-nutrients, vitamins and anti-oxidants.
So, dear friends, lets cook peas today and get the most exceptionally strong nutrients. Before you start cooking, you can read more about sweet peas and learn more about the it's health benefits. Here are some links:

@ WHFoods
@ Nutrition-and-you

I am conducting a sweet peas recipes event from October 10th to October 30th. Friends!, I am looking for delicious healthy peas recipes from you all. And I will post the round ups in a week after the event closes.

Key points:

Prepare your recipes with sweet peas. Make your recipes more healthier and easy to prepare.
Only vegetarian / Vegan recipes should be submitted.
Link your post to this announcement.
Include the logo in your post.
Optional but appreciated- Like us on the Facebook and join this site publicly.
Archived entries are accepted if it is re-posted with this announcement.
Non bloggers can also send their recipes.