Showing posts with label Sweet Potato. Show all posts
Showing posts with label Sweet Potato. Show all posts

Potato, Leeks soup



Ingredients: (Serves 2-3 people)

Russet Potato - 2
Leeks - 2
Bay leaves - 2
Dried thyme
Vegetable broth - 2 cups or more
Salt and Pepper to taste
Parmesan cheese: grated - 1/2 cup
Unsalted butter - 1 Tbs
Garlic - 2 cloves
Corn starch - 1 tbs to thicken the soup
Heavy cream - 1/2 cup
Fresh parlsy chopped  - handful

Method :
  • Trim the green part of the leeks, use the white part. Clean the leeks with running water. ( you can save the green part to prepare broth).
  • Peal the potato skin and chop roughly.
  • In a large pot, add vegetable broth, potato, chopped leeks, bay leaves, salt garlic.
  • Partially cover the pot and cook for about 15-20 minutes until the potato cooks nicely. Turn off the heat.
  • Once it cooled slightly, grind them to make puree.
  • Add dried thyme,  pepper and heavy cream and bring it to boil again.
  • Check for seasoning taste, adjust if required.
  • Just before serving add chopped parsley and serve.


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Sweet Potato Payasa/Pudding : Genasina gadde payasa


On the ocassion of VaraMahalakshmi pooja, I prepared Sweet Potato paayasa with Banana muluka and sweet and khara pongal.
Ingredients: Serves for 4 adult (Depending on their temptation though)

Sweet Potato - 3 big; Cut into 1 inch cubes
Sugar/Brown sugar - ~1 cup
Sooji Rava - 3 Tbs
Cardamom - 1tbs powdered
Cashews/Raisins - handful
Milk - 11/2 cup
Water - 1 cup
ghee - 1 tbs
Salt - a pinch or less then 1/8 tbs
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Sweet Potato rice



Sweet Potato has many nutritional facts. This is high source of dietary fiber, low in cholesterol, sodium and saturated fats. It is  a very good source of vitamin A and C. I try to use it often in our diet. Sometime bake them or I make curry or rice item like this.

Ingredients: Serving 2-3 adults
Basmati Rice  - 2 cups
Sweet potato - chopped in to cubes ~1 cup
Peas - 1 cup
Carrot - 1/2 cup chopped
Green beans - chopped in to 1 inch lengthwise
Onion - 1 cup chopped
Garlic - 2 cloves, chopped finely
Ginger - 1 inch cube grated
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